Life is a Roller Coaster

Purple Star

My life completely turned upside down(fabulously!) in October. I was freshly on my own and wondering how it was all going to work out.  Financially supporting myself fully (without a “job” with a paycheck) for the first time in my life was nerve racking and exciting all at the same time.

It took months actually before I really realized how stuck I was in my thinking.

Years of doing things the way other people want them done can take a toll on you. You begin to think that someone else might actually know what you should do better than you. Wrong.

It took me a minute to get here, but here I am! Life is good and exciting and things are moving along nicely.

Creating the space for my success has been something I’ve been doing for a while now.  Allowing myself to move through the nervous/habitual energy when it comes up and not getting into some dramatic story of what’s happening and why and who is wrong or right. I let the energy move and it always works out.

Everything is always working out. Always.

The grip of “what’s going to happen” can be strong, but I always know it will work out. We humans do so love the drama.

And boy did it work out!

Today I have a small office in South Austin (by appointment only) and a thriving practice doing most of my sessions over the phone or via Skype. The money is coming, steadily and surely. I am now working with several businesses and many individuals creating great results.

I wrote a short eBook, 4 Tips for Living a Happy Life you can get for free by signing up for my Be Soothed and Uplifted newsletter or you may purchase it on Amazon Kindle. I’ve gotten great feed back which has spurred me on toward the completion of my next book in progress, Navigating Your Life.

A few months ago, I didn’t know how it was going to work or what it would look like. That amount of uncertainty leaves our minds all kinds of room for speculation and we do have a choice on which direction we speculate.

I did not fantasize about being broke or not being able to make it or having to get a “real job” that doesn’t burst my heart and make me happy. I didn’t freak out and call everyone telling them my problems and worries.

What I did do and still do(all day everyday) is allow myself to feel what I feel about everything and soothe my mind if it gets too busy over anything it thinks might need to be fixed.

I spend time doing the things I am inspired to do and feeling good about what I have done.

Things that show up, I deal with. Like when the heating element went out in my oven. I could have gotten upset and raised hell and complained about the “great timing”, but I didn’t.

What I did do was appreciate the opportunity to care for something that means a great deal to me and the people for whom I cook. I called a friend who knew about such things, got the part number and website to order it. When the part came in, the oven got pulled out, cleaned thoroughly, part replaced and something was cooked immediately.

My appreciation for my appliances and all of the things that make life so simple and easy is overwhelming. We’ve lived here for 10 years with no trouble so it was my pleasure to give some time and attention to the machine that has provided 1000’s of meals to family and friends.

Decide how you want to live your life and start moving that direction. Give yourself the soothing and support you need to live your best, easiest and most relaxed life. We didn’t come into this world to struggle for someone else’s wants, desires and wishes.

Give yourself a moment to think about what you want. What does your body tell you about those thoughts? Do you feel a “whatever dude!” in your stomach, or “not likely” in your chest. Maybe you feel that lump in your throat that says it’s not safe to express your own true self. Those “bad” feelings are a sign of beliefs you hold that don’t support you. The beauty is, once you realize this, the feelings can be felt, the energy moved and more supportive beliefs embraced.

A belief is just a thought you keep thinking, whether it’s true or not.

I’m here to tell you, enjoy the roller coaster, it’s all ok. And better than that, it’s great. Your true purpose in this life is to be happy; the feelings are showing you where to start. Those feelings in your body were never meant to stick around forever, they want to move and I can help.

Where in your body do you carry your nervous energy?
Heart/chest, stomach, jaw/throat?

Those feelings can move and when they do, you will feel relief and freedom. I’m here to help.

Much Love,
Crystal

22 thoughts on “Life is a Roller Coaster

  1. Wow!!! I love it Crystal! I love how you said to enjoy the roller coaster ride and how we didn’t come into this world to struggle for someone else’s wants, desires and wishes, that’s big for me! I feel a lot of liberation from reading this. And I love how you took the opportunity to appreciate your stove and how it allowed you to cook for friends and family, instead of lament that it wasn’t working, what a way to turn things around. This article really struck a chord with me and I’m grateful you took the time to share this with us.

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  2. Crystal – You are a living example of walking the talk! Today I was thinking about that – it is two separate skills for sure! Some can talk, some can walk, and some – like you – can do both! Carry on and thanks for sharing all of your good vibes. Love, Rox

    PS Hugs to Cathy and Marnyka and Nina too!

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  3. Wow – I really needed to hear this today! Thank you for putting it out there and giving me something to take to heart. I will be re-reading this one for days to come.

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  4. Pingback: Many Blessings | Crystal Nuding

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