Crystal Nuding

c o n s c i o u s n e s s c o a c h

I am you.

Through my 25 year journey of consciously creating my reality, sometimes good, sometimes bad… I’ve learned a thing or two.

This blog is where I share my stories
and “innerstandings” of how the world works.
I hope they soothe you, uplift you and give you loving support on your journey of conscious creation.

Act Natural

What does acting natural mean to you? Can you imagine it? Do you think it’s something you know how to do or do you find yourself asking, “What’s natural?” It’s quite the legitimate question these days.

Asking the Right Questions

No matter what’s happening, asking the right questions can shift our perspective and begin moving us in a better direction. Here’s some support to get rolling.

Meditation Made Easy

Meditation can change your life. It’s easier than you think. Give it a shot. Here are some tips and support to get you started.


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