Vibrant Health

Crystal Nuding Avatar

With all we see going on in the world, I wanted to share a reminder about the brilliant design of our physical bodies and the universe.

Our body’s ability to heal itself is miraculous and available to each of us.

Beside controlling our thoughts and emotions, boosting our immune systems and detoxing from all the chemicals in our environment is our best and safest bet when it comes to fighting harmful bacteria or viruses. [Actually, our bodies are MADE of these things that serve us very well. Exposure is our ally… along with fresh air and food, clean water, good sleep and moving our bodies]

Two weeks into the personal/global slowdown/reset… the canals of Venice were clear and dolphins, fish and swans could be seen swimming about. From Mumbai, the Himalayas became visible for the first time in 30 years, birds showed up in LA and sheep came down from the hills and grazed in lawns around London. What a blessing this has been to our planet and its inhabitants!

This is the shift in paradigms I’ve been going on and on about. Yes, please and Thank you!

I’m linking what I put together from the research and information we gathered and used to get Dionne through stage FOUR cancer in FIVE months.
I’ve included links to products, videos and information to support you in learning more about natural ways to support your perfect health.

Aside from the physical action steps you can take to support yourself and family, the very most important factor is your thoughts and focus. Everything works or NOTHING works based on your beliefs and current mental state. That means no medicine, surgery or modality works if you don’t consciously support it. And to the contrary, the most simple and easy solution works if you believe in it.

I love you so much and have missed communicating regularly. But, sometimes big things have to happen to shake up the status quo. I say Yes and Thank you! This has been the most transformative time for me and I’m learning new things about myself and the world daily.

What have you learned about yourself during this time? What adjustments and changes have you made to your lifestyle? What have you noticed about the world around you? What do you want your new normal to feel like?

I’m here for you if you have any questions or need support. Please look through this information to see what you’re already doing or what you can add easily. Small steps are the most powerful and important when creating true and lasting change.

I love you dearly and can’t wait to hug your neck.
PS… Feel free to share this with anyone who needs it. 💚

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3 responses

  1. leegee333333

    Crystal you never cease to amaze me, thanks for the post ❤️

    ‘Everything works or NOTHING works based on your beliefs and current mental state. That means no medicine, surgery or modality works if you don’t consciously support it. And to the contrary, the most simple and easy solution works if you believe in it.’

    I see this, I know this but I’ve yet to find the ability to switch the dial right up when needed… Please suggest to us some ways in which we can reinforce the’ it works’ mentality Xx

    Liked by 1 person

    1. leegee333333

      Think a lightning just switched on.. We just keep telling ourselves it works 😎 and it does!

      Liked by 1 person

    2. Crystal Nuding

      Hi Lee!! Thank you!

      If we can switch our mental focus from the upsetting situation (in our head/life) to the physical sensation we feel in our bodies…. and keep it there… while we’re uncomfortable. Really relax into the uncomfortable feeling, soften around it. Tell yourself you’re sorry it’s doesn’t feel good but it will soon pass.

      And YES!!! What you SAY… IS.

      So if you keep reminding yourself that this is just what things look like (or feel like) while on way to where you’re going… health, wealth, happiness…. then you WILL get there because it has to be.

      I’m so happy to hear from you Lee!! Have a wonderful day!
      I’m sending Big Divine Mother Hugs for soothing, peace, ease and flow!

      Like

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