Crystal Nuding

Projection 101

We don’t see the world as IT is, we see the world as WE are.

If we’re happy and well adjusted we’ll see things as such. But, if we lie, cheat and steal, we’ll think and accuse others of lying, cheating and stealing. When we do things wrong, we tend to think and accuse others of doing those same things.

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Projection, the mental process by which people attribute to others what is in their own minds… At a social level, racism, sexism, xenophobia, homophobia, and other malignant “othering” mindsets have been attributed at least partly to projection.

Britannica.com

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If we are accused of doing or BEING something we know we are not, there is nothing to worry about; don’t “buy in” mentally to the accusation. If we know our own heart, and I hope we do, we already know the truth.

Recognize that these are tactics used by people, both intentionally and unintentionally, to make us feel something. Usually, the effort is trying to elicit some lower emotion like guilt, shame, fear, worry or compliance.

So, if it has worked, and we are feeling upset or triggered… relax, breathe and move through the energy physically in our body while supporting ourselves mentally. These can be hurtful and upsetting moments.

Give ourselves the loving support we need to move through it and come to a clearer understanding of what’s actually happening.

Recognize that it’s our job to move our own energy around each upset we face, and notice if we’re projecting our own issues onto people around us.

If we are, no problem! It’s great to become aware of what’s going on and begin doing the work of “seeing about our own self”.

It’s nobody’s job to make us happy or keep us informed. We must take command of our own lives and begin moving in the direction WE want to go.

Also, now is the time to become well aware of the massive amounts of projection going on around us at all times. This group blaming that group and that group blaming this group, it’s never helpful.

Intend to see beyond the distractions and keep ourselves centered.

What’s really going on? Who’s really doing what? What clear and factual evidence do we have on the whole subject, not just someone’s opinion? (And at this point the NEWS is just a few folks opinion, not many real facts included.)

Have we ever watched someone instigate a fight between two other people? Could we see their motivation?

What did the instigator have to gain? What DOES an instigator have to gain?

It’s helpful to spend more time asking ourselves questions about our beliefs rather than just looking for more evidence that supports them. This is called conformation bias and there are thousands of algorithms that make sure we only see the information that supports our existing beliefs and ideas. This is critically important when we’re looking at negative beliefs that assume some one individual or a whole group of “like” people are bad.

Gaslighting 101

We know what gaslighting is. We’ve had or watched another go through a love interest that was absolutely “crazy making”. Being the most attentive lover in one moment and lying and cheating with the next breath, all the while CONvincing the victim it’s their fault.

In my helping people move through difficult relationships, I have been given countless examples of this very behavior. “Can you believe they did that?” To which I’d respond, “Yes, I can.”

When we see it, it’s very clear, but when we’re in it, the story is much different.

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Gaslighting is an insidious form of manipulation and psychological control. Victims of gaslighting are deliberately and systematically fed false information that leads them to question what they know to be true, often about themselves. They may end up doubting their memory, their perception, and even their sanity. Over time, a gaslighter’s manipulations can grow more complex and potent, making it increasingly difficult for the victim to see the truth.

Psychologytoday.com

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Gaslighting has been a tool of totalitarianism for many years. Insisting on total devotion with no ability to question or dissent, even if the mandate is self destructive. Lies are repeated over and over until they are taken for truth. The way of communication is deceptive and coercive, leading us directly to the one CONclusion, that we aren’t allowed to investigate.

When we begin to notice that a very small group gains MORE money and MORE power while a large group loses freedom, we’re catching on to the game.

REMINDER

This feels like a great time for the reminder, we are a powerful, free will, individuals that can be, do, and have whatever we want.

We have the right to ask questions, make our own decisions and follow our own highest path. No matter what anyone else does or wants us to do. Virtue signalers and moral grandstanders can take a hike.

It may sometimes feel as if we are controlled by others, but the tools I share, will put our freedom firmly into our own capable hands.

But more importantly, learn here with me, about the game that will sets us free from all struggle and outside, unwanted control.

The Game is Conscious Creation and the way to win is by learning to navigate our energy and emotions. Let’s go!!

YOU Are in the Driver’s Seat

One of my sisters texted me the pic below, saying it was too good not to share, I agree wholeheartedly. Thank you, Dawnie! Tears flowed while my heart soared as I read this page. This is how I know truth.

Can you recognize what that feels like? Do it seem that Love is the Truth? Or does it seam fear is the Truth?

Whatever we expect, is what we’re creating. Don’t worry, everyone else is doing the same thing.

We can turn toward, accept and embrace LOVE in any and every moment.

Releasing the fear, drama and anger for understanding, lightening up and laughing about previous upsets, which will support a more just and equitable world and environment for everyone.

But, we have to decide we’re sick and tired of being mad and blaming others for our own emotions. We’ve all been there, it’s no big deal. Just don’t LIVE there for goodness sake!!!

Let’s take a deep breath and relax. Noticing the physical sensations in the body. Now read we’ll the following text and notice what our mind says about what we read.

From the book “Path of Empowerment – The Pleiadians with Barbara Marciniak”

As we mentioned, genuine feelings of love and appreciation for your body convey a positive message containing essential life-sustaining signals that result in excellent health. In contrast, engaging in feelings of doom and despair, loneliness, helplessness, denial, anger, resentment, jealousy, greed, and fear conveys a negative message that promotes discord within the physical function of the body. Negative attitudes bring about negative effects. Anger and hatred are the most damaging emotions because they close off the flow of life-force energy to the body. The ability to both give and receive love, in all its many shades of splendor, holds the true key to healing because it is the most life-sustaining and affirming form of emotional expression.

The decision to accept ultimate responsibility for creating your life experience will empower you toward attaining a state of mental clarity and physical vitality. For a few moments, quiet your mind, and after breathing deeply and rhythmically for a while, consider this important question: Is the world a dangerous, fear-ridden place or is it a great adventure filled with bountiful opportunities to awaken spiritual power and transcend established limitations?

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