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Your body is an instrument panel.

Crystal Nuding | Consciousness Coach

It’s constantly telling you whether what you’re doing
is right for you
or wrong for you.

OR

It’s telling you that
what you’re thinking about
what you’re doing
is right for you
or wrong for you.

I will share with you how to quickly and easily figure that out.

Discover and harness the power of your animal body and higher intuitive mind.

Life is about to get a whole lot easier.

Mentally and Emotionally Detoxify Your Life

Support For You


Coaching
Discover the power you already have to relax and enjoy your life.

Online Course
The Energy Element
online course allows you to move at your own pace while receiving the information and support you need.

Cancer Support
Support for yourself or your loved one mentally, emotionally and physically. Detoxification and Immune boosting resources for everyone.

Coming soon, the podcast….

Happy by Nature


Weeding

Preparing

Planting

Be Water

Trees

Passing the Charge

Everything we need to learn about life is available to us by engaging with the natural world.

Why You’ll Love coaching with crystal

There’s never been a better time to get support on your conscious creation journey. Our vibrational frequency determines the range of our experiences, so learning to raise our vibration can opt us out of a whole host of things we’d rather not deal with.

Moving energy is relaxing around and consciously working with our natural feelings and emotions which opens the flow of our intuition and allows life to become the fun and exciting Game we came here to Play.

This is a fantastic time for conscious creators. The new paradigm is here and our ability to choose what comes next is NOW.

  • Soothing
  • Uplifting
  • Guidance
  • Support
  • Freedom

Allow yourself the support you need.

Get Coaching with Crystal

“Strength of the support”

Thank you so much for our session. I felt so supported, loved, and filled with confidence. You gave me a lot of words and ways to talk to myself when I was tempted to start to over-think things. I managed to forget about the whole biopsy appointment over the weekend, and just have fun.  I really noticed that I am able to get into my body more now, and so am quicker to do that rather than start to think first. I just abandon the thinking! Cool!

The doctor’s visit was fine, she was wonderful and helpful, and told me there was no need for a biopsy at all. I was thrilled.

I really value the strength of the support you gave me, and I want you to know how much I appreciate your help.

Love and blessings,
Grace

“The best thing about your online course is the simplicity!”

I meditate and give the junky thoughts a number and go on with my day. The mean judgmental blather is easier to deal with when I just give it a number and don’t worry about it.
The biggest change has been with my eating habits, I have been able to let go of my evening snack-o-rama.
Finding you has helped me raise my vibration in a way that works for me and is simple.

Many Thanks,
Laura

“Energy and Optimism”

I felt sooo good yesterday after the call!!!!!!!!!!!!!!!!!!!!!!!!
I came home shortly after the call to my daughter and her friend with a giant pizza.
We had a girl’s party and I enjoyed myself like a child with them, then we had candies and heard some music. They made a camp in the middle of our living room with lots of mattresses and pillows.
I slept great, woke up early and went shopping on foot and enjoyed it.
I feel much better at home. I feel great in general, full of energy and optimism of the future.

Thanks for your blessed sessions. it’s such a comfort for me to know that I can always reach you.”

Lots of LOVE to you,
Sigalit, Israel

“Monkey mind issues”

Being supported by Crystal is a great blessing. In a very loving and caring way she guided me through my struggles (monkey mind issues) and made me feel so much better every time. Through her soothing and guidance I do feel so much better about myself, my life and the world. The world needs her work now more than ever!

Deep gratitude and love! 
Stefanie, Germany

Listen to
Stefanie’s Testimonial

Support For Your Busy Mind.

blogs to soothe and uplift


Recognizing Nature’s Way

Living in harmony with Mother Nature is in perfect alignment with my path as a Conscious Creator.

Understanding that all experiences have value and there are simple ways to create an easy and sustainable life, is the best thing we can do for ourselves, our family, community and world. Continue reading

How to Help

We can all help in the smallest way. And in doing so, make the largest difference. You have that power, right now. Continue reading

Recent Posts

Live in the NOW, man.

My parents divorced when I was a little girl. My home life being what it was after that, I knew that to be happy and peaceful I had to graduate from high school. I had to get away and it was 11 years down the road. I was 6 years old. 

It was also around that time that my dad would wake me up in the mornings for school, and upon waking I would realize where I was and I would cry, he would tell me, “It’s a cold, cruel world girl, and you’re going to have to do things you don’t want to do for the rest of your life.” I was 6 years old. 

A recent Abraham quote brought this full circle for me…  

Make up your mind that nothing is more important than how I feel now, because now is everything. Now is the whole enchilada. Now is the power of me. Now, now, now, now, now… You might as well start somewhere, and it might as well be now. Why not start improving your life now, now, now? 

Excerpted from Tarrytown, NY on 10/9/04

Our Love,

Esther
(and Abraham and Jerry)

I am who I am, in large part, because of that earlier scenario.

I’ve realized that the energy I’ve carried for the majority of my life is one of difficulty with the potential for ease but only after a long, long time. How far away is 11 years for a child? Yuck. 

Totally solar plexus.  And as I sit with it and it moves up into my chest, lightening and heart pounding, then relaxing into buzzing and tingling up through my throat. Now on up through my jaw, sinuses and tingling like a plate on top of my head. What a freaking relief. 

I have been unconsciously carrying that energy for 43 years. The struggle for peace, allowing it for a moment and then finding something else to struggle for or against. It’s exhausting. But, also, it’s very human. Bless all of our hearts.

I lived that reality until I knew better. And what I know now is this… 

You live in a loving and supportive Universe. You get to do whatever you want for the rest of your life.

Crystal Nuding

That means if you want to be a petty, selfish, ugly, spiteful, small minded, hateful person, it’s your path. It’s all for your experience. All Blessings to you.

But, there’s always a new day and each moment offers us a fresh opportunity to be our own best, happiest and healthiest self, living for everyone’s highest good.

It’s available to each of us in equal amount that NO ONE can deny or refuse. No man, NO government.

NO ONE can stop you from using your mind in a way that can change your circumstance drastically. No physical effort required. You are free. Learn how.

The first discrimination we face, that could only then translate into our outer world reality, starts in our mind. Free yourself. 

Learn how to feel better NOW (by moving the energy) and allow your own freedom. 

We are vibrational beings living in a vibrational universe. 

Figure out what’s twisting up your NOW moment and move the energy around it.

It’s the only thing keeping it around.

I am celebrating our freedom NOW.

Take such good care.

I love you so much,
Crystal

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