What do you want?

Sending much love and soothing to everyone this beautiful day. We have been having relatively mild weather this Spring here in Central Texas. My hashtag #MilderTexasWeather is working. Next up is #MildRainyTexasSummer. Share it far and wide! For friends here in Texas, let’s see how we can change the weather, shall we?

It is much easier for someone outside the immediate situation to lend their positive thoughts, as someone facing a tornado can attest. My friend Roxanne Darling in Hawaii writes about how hashtag #thinkcalmthoughts helped dissipate two tsunami’s that were predicted to cause massive destruction. The people in the path of these storms may have been worried, but thousands of people across the world could(and did) easily think calm thoughts and affect the situation.

We are energetic beings and our thoughts are powerful. Watch the fabulous documentary Water: The Great Mystery to hear and see evidence from scientists and holy men about the power of our words and thoughts. They explain how we are all connected and can communicate on a deep level even over thousands of miles.

Water: The Great Mystery – click the picture below to watch the documentary

Click to watch this documentary on Vimeo

Click to watch this documentary on Vimeo

Share #thinkcalmthoughts for our friends in areas prone to harsh weather. It’s important for everyone to recognize we can have an affect on these situations, even from a distance. Many blessings to our friends all over the world that have experienced destructive weather.

What weather would you like to experience more of? Forget what you don’t want to see, what would feel best to you right now?

A drenching rain or a beautiful, cloudless sunny sky?

Come up with your own hashtag and put it out there. See what happens when you begin to actively focus on what you want. This can be about the weather or anything you want more of. Feel free to use some of the examples below or come up with your own. What do you want?

#MildRainyTexasSummer #BrightFuture #DreamJob #BrandNewDay #PowerfulHappyWomen #Equality #StrongPeacefulMen #Hope #BeautifulStrongWomen  #HappyPowerfulMen #HappySuccessfulChildren #HappyHealthyBaby #SuccessfulHappyMarriage #HealthyHappyFitBody #AbundanceAndProsperity #WildlyProsperousBusiness #HappyJoyousLife #PeaceEaseFlow

Better and more powerful than any physical action you could take, really let yourself think about and focus on what you want. Once you get clear and more singularly focused on what you do want, inspiration comes and the action you need to take becomes obvious.

Here are some tips for how to more easily and effortlessly bring about the change you wish to see:

  • Think about it… often. What do you want?
  • Set a goal and write it down. What do you want? When do you want it?
  • Spend time writing about it. Describe what it will look like and how it will be in as much detail as feels good.
  • Post your hashtag on your social media accounts. Send it out for others to share the vision with you.
  • Create a beautiful picture of it either digitally or with magazine cutouts and write your hashtag on it.
  • Post it on your vision board or bathroom mirror.
  • Make it a part of your screensaver or computer background so you see it daily.

People truly love to support each other. A beautiful picture, story or even just sharing the hashtag. People will resonate with it and share it with others.

Share and expand your vision, dream or desire with us. What do you want more of?

Involving many people in your conscious, active, positive focus is fun, rewarding and helps things move along much more quickly. Let in the help.

How good will it feel when you allow yourself the help you need?

I look forward to hearing more about what you want and how that’s progressing for you.

Much Love to you,
Crystal

Crystal@CrystalNuding.com

Taming the Voices in Relationships

Our discussion last week with Roxanne was about taming the voices in relationships. It’s easy to think that other people should act appropriately so as to not upset us, but trying to control someone else’s behavior is futile. As all the parents reading this will surely agree! The only thing we truly have control over is ourselves. It might be more difficult to exercise at times, but our own behavior is the only thing we can control.

Relationships are one of the most important parts of our lives and truly help expand us into the people we will ultimately become. Allowing ourselves to feel what we feel helps us begin to make better decisions about how to handle difficult situations. When you’re in the heat of the emotion it’s more difficult to come to a peaceful resolution or even see that one is available.

Noticing how others behavior makes us feel is a great way to see “where we are”. Am I allowing my day, week or even months(years?) of my life to be ruined(affected, colored, marred) by what I think someone did to me? If the answer is yes, I have to make the decision to let it go.

We must give ourselves a break from blaming and complaining and focus our energy on what we want rather than the circumstance that caused our upset. We alone decide our day to day focus and I’d be willing to bet the person that upset us isn’t giving it a second thought. We must not give up our here and now, ripe with pure potential, to lament something that is over. (And PS… even if it happened yesterday, IT’S OVER.) Make the decision to move forward and start heading that direction.

Let’s all give ourselves a break which allows us to move through our initial reaction and begin to see that better things are lining up. My job as a Consciousness Coach is to help you relax into your feelings and not take things so personally (or seriously!). I help folks find the energy in the body and move it for increased clarity and calm in their lives. It’s all ok. Everything is going to work out. We are exactly where we’re supposed to be doing just what we’re supposed to be doing, otherwise we’d be somewhere else doing something else.

Relax and let the perfect situation unfold. When I was a little girl my Great Grandaddy Patterson told me not to worry about falling off my horse… the ground would catch me, he said. I didn’t appreciate that advice then as I was well aware how hard the ground could be. But as an adult and knowing what I know now, I am giggling recalling his gruff manner.

Life will always catch us, when we’re struggling against things that ground can be pretty hard, but when we relax and allow ourselves to flow with ease and grace, resisting nothing… we bounce.

Part 1 

Part 1 Continued

Allowing Your Initial Reaction

One of the most important things for us to realize and understand is this… You will always have your “initial reaction” to every situation, thought or circumstance you encounter.

Many times my initial reaction is… “NO! Dang it! That’s not what I wanted.”

But then, after a few breaths and a moment of soothing myself, I suddenly realize maybe it’s not so bad after all. If “this” happens then “that” would become unnecessary or actually easy. Or if I did “that” at another time it would free me up to do “whatever.” You get my point. It’s not a big deal. There are always 1000 other perspectives than the one you are currently viewing your life through.

I tell people in my sessions all the time, “One of two things are going to happen. The situation will completely resolve, or you will feel completely different.” And either way, this is what you want, no? You want things to be different, or you want to feel good about what currently “is”.

If you need help finding a better perspective, get it.

This is your life. Enjoy it!

Taming The Voices Webcast

After a hiccup in the beginning, Roxanne and I got connected.

Here’s the video…. 🙂

Check out Roxanne at her site: http://inthetransition.com/

Follow her on Twitter – @divinerox

Taming The Voices In Your Head with Roxanne Darling – Part 1