
Stress Management
for Conscious Creators
25 years of living the life of a conscious creator yields much fruit. One of the most important things I’ve learned is this…
Conscious
Crystal Nuding
Creators need Conscious Support.
Throughout my journey I needed support from someone on my path of conscious creation and didn’t always have it. I’m here to be that for you.
Recognizing you’re creating your reality and actually living it is two very different things.
If you’re ready for a steady and uplifting hand to support your life in the flow, I’m here to help.
Support For You

Coaching
Discover the power you already have to relax and enjoy your life.

Online Course
The Energy Element online course allows you to move at your own pace while receiving the information and support you need.

Cancer Support
Support for yourself or your loved one mentally, emotionally and physically. Detoxification and Immune boosting resources for everyone.

Coming soon, the podcast….
Happy by Nature
Weeding
Preparing
Pruning
Falling in Love with the Process
Planting
Be Water
Trees
Passing the Charge
Everything we need to learn about life is available to us by engaging with the natural world.

Why You’ll Love coaching with crystal
There’s never been a better time to get support on your conscious creation journey. Our vibrational frequency determines the range of our experiences, so learning to raise our vibration can opt us out of a whole host of things we’d rather not deal with.
Moving energy is consciously working with our natural feelings and emotions which opens the flow of our intuition and allows life to become the fun and exciting Game we came here to Play.
We’re coming into a fantastic time for conscious creators. The old paradigm is coming to an end and our ability to choose what comes next is NOW.
- Soothing
- Uplifting
- Guidance
- Support
- Freedom
Allow yourself the support you need.
“Strength of the support”
Thank you so much for our session. I felt so supported, loved, and filled with confidence. You gave me a lot of words and ways to talk to myself when I was tempted to start to over-think things. I managed to forget about the whole biopsy appointment over the weekend, and just have fun. I really noticed that I am able to get into my body more now, and so am quicker to do that rather than start to think first. I just abandon the thinking! Cool!
The doctor’s visit was fine, she was wonderful and helpful, and told me there was no need for a biopsy at all. I was thrilled.
I really value the strength of the support you gave me, and I want you to know how much I appreciate your help.
Love and blessings,
Grace
“The best thing about your online course is the simplicity!”
I meditate and give the junky thoughts a number and go on with my day. The mean judgmental blather is easier to deal with when I just give it a number and don’t worry about it.
The biggest change has been with my eating habits, I have been able to let go of my evening snack-o-rama.
Finding you has helped me raise my vibration in a way that works for me and is simple.
Many Thanks,
Laura
“Energy and Optimism”
I felt sooo good yesterday after the call!!!!!!!!!!!!!!!!!!!!!!!!
I came home shortly after the call to my daughter and her friend with a giant pizza.
We had a girl’s party and I enjoyed myself like a child with them, then we had candies and heard some music. They made a camp in the middle of our living room with lots of mattresses and pillows.
I slept great, woke up early and went shopping on foot and enjoyed it.
I feel much better at home. I feel great in general, full of energy and optimism of the future.
Thanks for your blessed sessions. it’s such a comfort for me to know that I can always reach you.”
Lots of LOVE to you,
Sigalit
Support For Your Busy Mind.
blogs to soothe and uplift

Higher Choices
I don’t know about you all…. but the last ten days have made me take a whole new look at my life. All aspects of my life, what I pay attention to, things I find valuable or intolerable, it’s been illuminating to say the least. As the last full year has been the absolute height … Continue reading

Learn to Play The Game
If you feel your life is limited by your surroundings I’d like to introduce you to the idea of Life as a Game. There are a few things happening in this Game… You’ve got the Game vs the small game and the Player vs the player/piece. Most folks live their lives from the view point … Continue reading

Change Your Words
Florence Scovel Shinn told us, “we can’t change our thoughts, but we can change our words”.Yes, Please and Thank you! One of the first steps to changing our thoughts IS changing our words. And once we get clear on how to better support ourselves in changing our words, our world changes with us. How to … Continue reading