#MilderTexasWeather – RAVE

Rain showers!

Rain showers!

I want to rave about the cooler weather we’re experiencing here in Central Texas!

We spent last Saturday in the yard doing some Spring cleaning and the next day got some really cool weather to make our Sunday cooking even more enjoyable.

This week has been fabulously cool with chances of rain. AND we have more rain in the forecast for the end of this week-end and the first of next week.

I am appreciating deeply the mild temperatures and rain. My garden and the deer that enjoy it will appreciate it as well! wink

Can I get an AMEN!?

We’re taking our weather back people, let’s do it. #MilderTexasWeather

Have a marvelous week-end!

Love you all so much,
Crystal

PS… Feel free to use #MilderTexasWeather to promote better weather here in Texas or a different version for your area. Affecting global climate change starts in our heads. Let’s do it!

Take It Back

Tree And Ivy

I first wanted to start a Take Back The Weather campaign.

Listening to the radio, I heard John Aielii on Eklektikos mention how no one believes the weather man anymore when rain is in the forecast and everyone just expects no rain. Also, watching the thermometer hit 93 degrees yesterday before we’ve even gotten into Spring made me really think about what I want to see “weather-wise” in my life.

I took a big deep breath and let it go.

When we stop looking at life in terms of what we like and don’t like
we have a lot more peace in our lives.

It was, however, very clear to me that it is time to take it back.

Whatever “it” is for you, that maybe you think you don’t have anymore or that someone might have taken from you, take it back. Your youth, confidence, joy, abundance, happiness, vitality, satisfaction… all of these things are still here for you to experience. Regardless of your financial situation, age, gender or social status, your life is your own creation and can be whatever you want it to be.

Decide to focus positively in the direction of what you want.

So, I want milder temperatures and more rain this Spring and Summer here in Texas. How can I go about changing the weather?

For starters, I am going to stop complaining about it being so hot and dry. I will notice when I see rain in the forecast and feel confident and excited about it’s arrival. When I want to say, “Damnit, it’s hot out here”, I will instead say, “It looks like rain!” I will allow myself to feel the physical sensations in my body that come up when looking at evidence to the contrary.

Reality is only temporary, don’t get too bogged down in it.

As I allow myself to focus on what would please me instead of pointing out an obvious irritation, my mind will begin to look for more pleasing things. Our negative focus is only a habit that can be changed like any other. Small steps make the biggest progress.

Decide today to move toward what you want. Here are some statements to help you get started…

  • I will consciously cultivate what I want to see, hear, feel and experience by telling myself it’s on its way. (Everything you want is truly on it’s way to you, release resistance and allow it in.)
  • I will allow myself to feel and move the physical sensations that arise in my body when I am faced with a situation that doesn’t please me.
  • I will start talking about what I want and looking for evidence of its arrival.
  • I will focus on what makes me happy and brings me the most joy.

Take a deep breath and feel the possibility. We live in a miraculous world that has the ability to bring to you all you require or desire. Feel the simplicity of focusing on the wanted as a way of life.

Arguing for your limitation will never get you what you want. Supporting yourself in your mind while moving the energy in your body is the quickest route.

If you are ready to take back your life and need some direction. I am here to help.

Let’s talk.

Much Love,
Crystal

Life is a Roller Coaster

Purple Star

My life completely turned upside down(fabulously!) in October. I was freshly on my own and wondering how it was all going to work out.  Financially supporting myself fully (without a “job” with a paycheck) for the first time in my life was nerve racking and exciting all at the same time.

It took months actually before I really realized how stuck I was in my thinking.

Years of doing things the way other people want them done can take a toll on you. You begin to think that someone else might actually know what you should do better than you. Wrong.

It took me a minute to get here, but here I am! Life is good and exciting and things are moving along nicely.

Creating the space for my success has been something I’ve been doing for a while now.  Allowing myself to move through the nervous/habitual energy when it comes up and not getting into some dramatic story of what’s happening and why and who is wrong or right. I let the energy move and it always works out.

Everything is always working out. Always.

The grip of “what’s going to happen” can be strong, but I always know it will work out. We humans do so love the drama.

And boy did it work out!

Today I have a small office in South Austin (by appointment only) and a thriving practice doing most of my sessions over the phone or via Skype. The money is coming, steadily and surely. I am now working with several businesses and many individuals creating great results.

I wrote a short eBook, 4 Tips for Living a Happy Life you can get for free by signing up for my Be Soothed and Uplifted newsletter or you may purchase it on Amazon Kindle. I’ve gotten great feed back which has spurred me on toward the completion of my next book in progress, Navigating Your Life.

A few months ago, I didn’t know how it was going to work or what it would look like. That amount of uncertainty leaves our minds all kinds of room for speculation and we do have a choice on which direction we speculate.

I did not fantasize about being broke or not being able to make it or having to get a “real job” that doesn’t burst my heart and make me happy. I didn’t freak out and call everyone telling them my problems and worries.

What I did do and still do(all day everyday) is allow myself to feel what I feel about everything and soothe my mind if it gets too busy over anything it thinks might need to be fixed.

I spend time doing the things I am inspired to do and feeling good about what I have done.

Things that show up, I deal with. Like when the heating element went out in my oven. I could have gotten upset and raised hell and complained about the “great timing”, but I didn’t.

What I did do was appreciate the opportunity to care for something that means a great deal to me and the people for whom I cook. I called a friend who knew about such things, got the part number and website to order it. When the part came in, the oven got pulled out, cleaned thoroughly, part replaced and something was cooked immediately.

My appreciation for my appliances and all of the things that make life so simple and easy is overwhelming. We’ve lived here for 10 years with no trouble so it was my pleasure to give some time and attention to the machine that has provided 1000’s of meals to family and friends.

Decide how you want to live your life and start moving that direction. Give yourself the soothing and support you need to live your best, easiest and most relaxed life. We didn’t come into this world to struggle for someone else’s wants, desires and wishes.

Give yourself a moment to think about what you want. What does your body tell you about those thoughts? Do you feel a “whatever dude!” in your stomach, or “not likely” in your chest. Maybe you feel that lump in your throat that says it’s not safe to express your own true self. Those “bad” feelings are a sign of beliefs you hold that don’t support you. The beauty is, once you realize this, the feelings can be felt, the energy moved and more supportive beliefs embraced.

A belief is just a thought you keep thinking, whether it’s true or not.

I’m here to tell you, enjoy the roller coaster, it’s all ok. And better than that, it’s great. Your true purpose in this life is to be happy; the feelings are showing you where to start. Those feelings in your body were never meant to stick around forever, they want to move and I can help.

Where in your body do you carry your nervous energy?
Heart/chest, stomach, jaw/throat?

Those feelings can move and when they do, you will feel relief and freedom. I’m here to help.

Much Love,
Crystal

Monday Morning Rave!

Spring is coming!

Spring is coming!

Raving is one of the best ways to get more of what you want. Look around you and notice what’s going right in your life. Much more than the little irritations of everyday living, we are surrounded by so much to appreciate.

When you take time out of your day to appreciate what you do have and what is going right for you, your mind gets on the band wagon and starts looking for more and more things for you to appreciate. The very same is true when you find things that irritate you. So be conscious of where you are focusing your attention.

It might take some practice but is well worth the effort. Get started with whatever is in front of you that you can’t imagine your life without. Once you begin to focus on the good stuff it gets easier and easier. You are essentially re-training your brain to focus on the wanted rather than the unwanted. Whatever you focus on, you get. No doubt about it. So start looking for what feels good and you’ll be amazed at what happens.

  1. I first want to appreciate Michelle Dobbins over at http://DailyAlchemy.com/ for featuring me in her blog on Friday. Michelle is a writer, mother and partner to her husband in their HVAC business in Greenville, South Carolina. She is a multi-talented woman and a blessing to everyone in her life. Her questions were so great that I created a FAQ page on my site with them. Thank you, Michelle!
  2. The weather has been absolutely beautiful here in Central Texas. My peach trees have already bloomed and there are tiny baby peaches everywhere. The tender green of the first leaves of spring warm my heart and remind me of the pure perfection of this amazing world we live in. We enjoyed working out in the yard yesterday, raking leaves and picking up the limbs and debris the wind has been blowing around.
  3. I’m looking forward to playing tennis this afternoon. Talk about something to rave about… TENNIS! It’s hilarious because we’re really not very good. But, it is a great workout and we just laugh the whole time.
  4. I LOVE hot tea. Delicious and doesn’t shake me out of my shoes. 🙂
  5. We spent a fantastic day in San Antonio on Saturday which was Texas Independence Day. On the way home, Dionne read (I feel a technology rave coming) to us about the Battle of the Alamo. We both cried and felt such love and appreciation to all of people, Texans and courageous men from all over that fought and died.
  6. Technology. How fantastic is that? We’re driving down the road talking about something(ANYTHING) and someone says, I’ll look it up. Out comes the smart phone and any information you might need is right at your finger tips. Amazing!
  7. I had a 2 hour Skype session with my little sister, Johanna Nuding yesterday. It was so good to see her face and hear of her Italian adventures. We laughed and talked forever. It’s been a while since we’ve gotten to chat and talking on Skype is almost like the being there. I don’t know what I’d do without it. YAY! Thank you technology.
  8. My son is healthy, happy, making grown up decisions and taking care of business. What a blessing! I truly can’t rave enough about that.
  9. I’ve created a Meetup group and we have our first meeting this evening!
  10. My biggest rave is my recognition of how the world works. Thank you! Thank you! Thank you! I get that what I focus on expands and I create my world on a daily basis. When something shows up I don’t like or appreciate, I say yes and thank you! Thanks for letting me know what I have going on in my vibration. I can feel what it makes me feel without taking it personally or too seriously. My life is my own and I am FREE.
  11. I also want to RAVE about the beautiful birds I get to watch outside my office window. Beautiful red Cardinals and Bluejays are some of my favorites. The joy I experience from just watching them is palpable. Nature is one of our greatest blessings.
  12. I almost forgot to RAVE about the completion of my new eBook 4 Tips for Living a Better Life! You can get it for free when you sign up for my newsletter or it will soon be available for purchase on Amazon Kindle. Plus, my book Navigating Your Life is coming along nicely and I’m feeling great about it. 🙂

Start raving today and see what happens for you.

Much Love,
Crystal

What do you have to rave about?

For everyone that comments with a rave, I’ll put your name in a drawing for a Free Rave or Soothing Session. I’ll draw and announce the results on Friday!
Have a wonderful week!