Crystal Nuding

This time of year, whether coupled or not, many find ourselves longing. Society, media and big business have a lot riding on your not feeling happy and complete. If you’re constantly longing, you’re constantly buying. The next biggest thing… new car, new clothes to keep up with the latest fashion, whatever it takes to feel better.

Many folks spend this time of year wishing for someone to love and adore them, even when they may already have someone who does.

We all want someone who will understand us, treat us with kindness, compassion and always appreciate our eccentricities.

Though we think we want it from other people, who we really need it from is much closer. The single most important relationship we will have in our entire lives is with ourselves.

Your true and perfect partner is you. The way you treat yourself in the quiet of your own mind will be directly reflected in your outer life and circumstances.

Too many of us spend our lives waiting for that perfect someone to soothe us and care for us in the way we want and need to be cared for. But, actually giving ourselves what we need is the quickest way to create it in our outer life reality.

No matter your past or how your life has been up until this point, things can change and you can have what you want.

When you find yourself feeling vulnerable, soothe yourself. Allow yourself to be reminded that we are all fragile human beings that spend way too much time in our heads and not enough time in our hearts (bodies).

Take yourself out to dinner. Run yourself a bubble bath and get yourself your own favorite treat. Spend time physically soothing and pampering yourself.

Do this for yourself. Be kind and compassionate in your mind when you need support and the universe will respond accordingly. If you are critical of yourself and others, you will find the world to be a very critical place. Begin finding beauty in everyone and everything you see and that too will be reflected in your world.

Taking the time to appreciate what you currently have while daydreaming about what you want and visualizing things that please you will yield profound results.

Rather than chocolate or flowers this Valentine’s day, give yourself the gift that will change your life. Be your own best friend. If you need help get it. Let life be easy. Learn to support and uplift yourself and you will be amazed at what happens in your world. I’m here to help.